Let’s navigate your life changes through trust, connection, and empowerment.
Together, we will navigate life changes from identity to illness in a safe environment built on trust, connection, and empathy. You are the expert of your life, and I am committed to providing a supportive and empowered approach for individuals, partners, and families to explore their thoughts, feelings, and behaviors.
Empowering you
Our main goal as we meet over time is to provide you with strategies to meet your needs and express yourself. When we can authentically express our needs and desires, we can create healthy boundaries. Empowering you with such tools allows you to advocate for yourself, find authentic connections, and bring about more joy and abundance.
Creating connection
We will create a space built on trust and connection in order to explore your life shift. Through honest and open communication we can navigate a deeper relationship with ourselves and with others.
Zero judgement
I approach each client with a curious, open mind and zero judgment. Everyone I encounter has a unique world view based on experience and it’s something that must be honored and respected.
“Karissa provided me with the encouragement to look at the things in my life that hold me back from being who I want to be.”
—Anonymous